Amanda believes in empowering individuals to access their innate wisdom and health that lives within. As a mental health clinician and Kripalu certified yoga instructor, she has found that marrying mental health with yoga creates a beautiful and all-inclusive partnership. Amanda has traveled the globe and brings a holistic and strength based approach to yoga, coaching, and life. Mind, body, and spirit are so intricately woven together and when we care for and give space for each of these parts of ourselves we feel healthy and alive.
Amanda lives in a small rural town in Western Massachusetts with her husband and her daughter. When Amanda isn’t practicing yoga, teaching, or counseling she is getting her hands and feet dirty outdoors, sweating in a sauna, or scouring the globe to prepare for her latest adventure.